The Gym is equipped with the very latest Technogym EXCITE range including WELLNESS tracking and motivational equipment.

This equipment enables you to determine your fitness goals with your instructor from day one and create and monitor a personalised workout to achieve them. The gym also features a free weights area, resistance training machines and a stretching zone. The area is also fully air-conditioned helping to keep your workout an enjoyable and more comfortable experience.

Our Instructors

On joining you will be assigned an instructor who will talk about your goals and reasons for joining. They will then set up a programme based on this information utilising the Technogym key system. This will enable both you and the instructor to monitor your progress and adjust the programme as required.

You can review and update your programme as often as you would like to ensure you are keeping motivated and reaching your goals.

One to One

Need help with motivation?
Then One to One is for you!

We can help you identify specific goals, then help you to achieve them!
Your Personal Trainer can help with Food management, Weight Loss, Advanced training and much, much more!